A guide to supporting the mental health and wellbeing of musicians
3.
- Mental health support through the NHS
- Contacting a charity or listening service
- Paying for mental health support
2.
- Reframe unhelpful thoughts and behaviours
- Practise mindfulness
- Reach out to others
- Look after your physical health
1.
- Mental health and musicians: statistics
- Creating a better working environment
- Recent mental health statistics
